“It is my true pleasure to offer these tracks free to you. They have helped thousands around the world and have enriched my own life very much.
I've included here 4 of my all-time fave Meditations, a short series for Anxiety Relief and another for Calm Sleep.”
“I've also included 3 Sound Healing tracks you can use for focus, deep meditation or to uplift the "vibe" or any space.
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Happy Meditating Amigos!
Thanks for being here & I wish you all the very best in all things.”
Meditations 
Rainbow Light Transmission.
Peace, Love, and Unity are all inner aspects of your being. Just like a rainbow, however - the spectrum is first split before it once again becomes whole.
Embrace the uniqueness, abundance, and variance of all the inner aspects of you and you might just create that bridge to see, witness, and feel all the beauty of the world around you.
This meditation means so much to me and it is my Joy to present it to you! Enjoy, be well, and love each other.
Resetting Adrenal Fatigue & Stress.
In this guided meditation, embark on a journey to reset your adrenal health and restore your inner balance. Begin by finding a comfortable position, allowing your body to relax and your mind to quiet. As you breathe deeply, visualize healing light rejuvenating your adrenals, releasing tension and stress.
Embrace a sense of calm and renewal with each inhale and exhale. Let go of fatigue and overwhelm, replacing it with vitality and peace. This meditation will help you cultivate resilience, empowering you to navigate life's challenges with renewed energy and clarity. Perfect for anyone seeking restoration and harmony.
A powerful meditation that will release deep emotional blockages and pain. As you let go of the emotions and heaviness that are associated with negative childhood experiences, you will be able to recapture the innocence and joy of your childhood.
As a result, you will feel uplifted and more in control of your emotional responses and be personally empowered through conscious choice rather than knee-jerk reactions or coping mechanisms.
Inner Child Healing.
Deepen your Sexual Confidence.
Increase your sexual confidence with this light and powerful meditation. Your body is yours before it is anyone else's and by returning to innocence you will find and unearth new pastures of sensation and feeling that will guide you to experience your sexuality beyond the realms of your inner narrative.
This dimension of your being deserves to be able to express itself fully and bring rejuvenation into all other aspects of your being. Find your fire again and rediscover the playfulness that may just be waiting for you under the surface.
anxiety Relief
Anxiety Relief Series.
Allow Oliver to assist you in overcoming anxiety of any kind.
The relief from Anxiety in this Series comes from gently allowing yourself to feel welcome. Welcome in your own feeling and experience just long enough, so that we can truly turn the tide away from worst-case scenarios.
It's easier than you might think, and even if it's a long time since you felt free in your own bones - this meditation will give you the space to relax enough that your monkey mind will be simply speechless.
Through guided imagery, you'll be given space to explore and learn techniques to respond to the triggers of anxiety within yourself.
deconstructing what anxiety is, you'll be able to guide yourself into a state where you feel in control of your choices once again. You are powerful.
calm Sleep
Calm and relax your nervous system swiftly, peacefully, and with ease. A body scan accompanied by a soothing melodic lullaby that will help you fall gently down into a playful restfulness.
Enjoy a peaceful night's sleep and feel restored and ready in the morning.
Using your own biology and intent, you will be able to surrender to the great night's sleep that you so deeply deserve.
Calm Sleep Series.
soundhealing
I heard recently that Life, Love, and the Universe are most enjoyably experienced with a sense of child's play. This looped track is perfect for allowing yourself to regain a light and playful experience of yourself.
As you float to the soothing melody of the Sansula - you'll find a smile filling your chest and easing your heart into a very peaceful and innocent state.
Child’s Play.
Letting Go of Guilt.
This looped track invites you to be still, ground, and let go of some heavy feelings. Breathing and bringing your attention to the sounds of the sea and water allow the melody to "grow" in your brain and thus calm and restore tense parts of your inner make-up.
Expect energy releases, healing, and a reinvigoration of your spirit-body connection. Relax and Refresh with grace and ease, welcoming the "realness" of YOU.
Deep Release.
This is a two-hour soothing sound healing session made from a looped track, using singing bowls and tuning forks.
It is intended to help you work through deep emotions and leave you feeling lighter and truly relaxed. It can also beused as a aid for sleep.
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